As a former news presenter, I spent years navigating high-pressure, deadline-driven environments.

As the host of a nightly prime-time news program, I had to process multiple information streams, think on my feet, and deliver a live nightly show with confidence.
But I had a secret that allowed me to excel —it was my daily meditation practice.

While meditation sharpened my professional performance, more importantly it was the key to unlocking deeper healing in my personal life.
Fifteen years ago, I had been stuck in a cycle of pain, insecurity, and unprocessed trauma for a decade.
The weight of depression, anxiety, and past grief had locked me in a habitual stress response, leaving me exhausted and disconnected. In my search for healing, I discovered Vedic Meditation, and it was a game-changer.
This ancient technique became the foundation of my recovery, helping me align my mind, body, and spirit.
I realized that true transformation cannot happen by the mind alone—your body must heal too.

Then came correcting the mistakes of the intellect.
Through Vedic wisdom, I learned how to remove prajnaparadha—the wrong use of the intellect—that had kept me from seeing life clearly. Once I made this shift, my sense of happiness skyrocketed.

In ASCENSION, we will use this timeless Vedic wisdom and time tested mindset practices to shift your understanding of life and your role in it.

Together, we will clear mental blocks, refine your intellect, and align you with your highest truth.

I’ll guide you to a place of deep self-mastery, where your body and mind work in harmony to support your highest potential.

​I have an academic background in Cognitive Psychology, I am trained in a psycho-somatic healing methodology known as Qi-Touch and completed one of the world’s most rigorous trainings to become a qualified Vedic Meditation teacher.  

My clients experience rapid results because of my Alignment system that works to harmonise all dimensions of your being - body, mind + spirit.