Dan, CEO & Lawyer
I had thought of meditation as a way to clear one's mind, which I find impossible and frustrating, yet this felt like the opposite: a way to accept your mind completely, with all its activity. You slowly realize that your thoughts aren't "you", and eventually your mind clears on its own, without effort. I've never experienced anything quite like that.
Tracy's way of teaching is special: she combines personal stories, clear explanations and easy to follow guidance: so that no matter who you are or how you feel, you can easily fall right into comfort, peace and a real meditative experience. If you've never experienced or enjoyed meditation before, prepare to be happily surprised!
Meditation with Tracy completely changed my life! I’ve been practicing Vedic meditation for 5 years and was seeking a refresher, and am so grateful to have found Tracy’s course. Tracy is such a special, gifted, warm and compassionate teacher. The course is for beginner and advanced meditators alike, and in addition to the nitty gritty how-tos on meditating, Tracy shares moving wisdom and practical mindfulness tools, culminating in a truly transformational experience. I have dabbled in many healing modalities, and meditation with Tracy is one of the most exceptional. Go, walk, run to her course!
Maya, Yoga Teacher
Tracy has a gift.
As a body/mind/spirit worker myself, I sensed it from the minute I met her, and then as I got to know her and experience her gifts first hand, I was blown away and deeply moved. From her incredible ability to articulate the depths of the human experience to her wise perspective and healing presence - the work she is doing is so powerful and important. After participating in her meditation training, I was more motivated than ever to bring meditation into my daily life, and then when we did a Qi-Touch session - the technique and her execution of it was incredible to experience and feel the benefits of right away. It is clear that she is the real deal.
Juliet, Educational Director
Tracy is compassionate, intuitive, kind, patient, thoughtful and is a talented teacher, beyond expectations. She is both of this world yet is able to take you past your immediate senses and into another realm filled with clarity towards a higher perception that was always out of my reach in the hustle and bustle of my busy life. After two days, I feel empowered and motivated to continue on the path she so skillfully introduced and opened up. Thank you, I will take your lessons, carry them with me and continue to learn from you.
Sarah, TV Presenter
I worked with Tracy on developing my meditation skills and she was amazing! Walking out of every session, you feel like a new person. I have had meditation coaches in the past but none that have worked magic the way that Tracy has. She makes you feel safe and confident to truly let go of whatever stresses you may be holding on to and truly embrace the experience. The skills you learn in these sessions are easy to transfer into everyday life. I have continued to practice mediation using Tracy’s techniques ever since. I highly recommend to anybody searching for clarity, to get in touch. She's wonderful.
Shani, CEO - Forbes 30 Under 30
Tracy, with her inner light and wisdom, has given me a life-long gift of being able to tap into my own inner light and wisdom with a simple yet such powerful technique - which is improving my day to day life in all aspects. The journey with Tracy and meditating does not end at the end of her workshop, but only begins, as she continues to provide guidance and support all throughout, with kind and loving reminders that we all have the power within us to make decisions that improve our lives simply by being
Rinat, News Anchor
What is so amazing about Tracy is her ability to integrate so many incredible skills together. She is able to intently listen to the other person, while at the same time she talks freely about her own life experience in such an open and inspiring way. The knowledge that she had gathered through her multiple studies and through her various life experiences are combined so perfectly with her inner intuition. What I especially loved during my studies in her class, was the way she shared her own technique and self development together with us. The way she accepts the others mixed with what i said above are what turn her teaching into an enriching experience. Her ability to live a “normal” life instead of living as a nun in a convent, helps her combine the everyday “madness“ into a peaceful daily tranquility, which one so desires.
Natali, Social Media Manager
I’ve always tried meditation and wondered “am I doing this “right”? Why am I thinking? Is this OK?” I decided to take this course with Tracy since she said it’s the easiest form of meditation! She was right! It’s so simple and easy and totally accessible for anyone! Since learning this form of meditation I’ve practiced every day and within the first few days already noticed a big shift in my perspective. I handle certain situations now with much more ease and peace. I would definitely recommend this course to anyone and think everyone should be practicing mediation, especially once you realize it’s so easy!
Terry, Ops Manager
I've always been intrigued with meditation but never felt comfortable enough to explore the proper guidance needed. I'm glad I waited for Tracy. Her passion, knowledge and patience is exactly what embodies a great mentor. She is empowering and allows you to find your own truth. I couldn't speak higher enough of her. Highly recommend!
Before signing up for Tracy’s meditation course, I was not sure whether my persona would be suited for such an undertaking, but I knew that I needed some tools to deal with stressful thoughts and finding an inner calm. The first session focused on breathing exercises, which at first seemed incredibly simple and not particularly meditative, but I quickly found how important and rewarding it is to breathe correctly. Through Tracy’s guidance and focus on breathing, I entered a space in my mind which I can’t recall having been in. I did not engage in my thoughts, which were still there, but rather saw them passing me by. In each session I learned something new, both about meditation but more importantly about myself. With
the right tools from the course I found my way to enter into a meditative state, albeit still in a beginner stage. However, with patience, effort and personal investment, Tracy’s course will put you on the right track to learn how to meditate in a warm, joyful atmosphere.”
Nurit, TV Host & Producer
I really enjoyed Tracy's meditation workshop. It's so unique in how simple and practical it is - it's accessible for people who have never been able to "stick to meditating," as much as for those who've been doing it for years. The technique allows you to do it anywhere, which makes a big difference in integrating meditation into your daily life.