DESERT MEDITATION RETREAT



Nof Zukim, Israel
15-19, January 2022

MEDITATION MADE EASY
AN EFFORTLESS & TRANSFORMATIVE TECHNIQUE
FOR THE MODERN MIND

This retreat will change your life. Your heart will open, your body will reset, your mind will expand.

You will come away wiser, revitalized and more connected to yourself.

You will be armed with powerful tools and life affirming insights that will bring freedom, clarity and resilience to your life.

 

There are a lot of people who are interested in meditation… (well, they’re interested in getting some peace and quiet in their minds)... 

They’ve downloaded an app, they’ve committed to 10 minutes of mindfulness a day, they’ve gone to drop-in classes and then life takes over and not much changes on a sustainable level. 

 

There might be some instant relief, but then once again, they find themselves responding to life’s demands with the same level of stress, anxiety and angst. 

 

If this sounds relatable - and you’re craving that deep restoration that your body and mind doesn’t seem to be getting from a simple meditation course - this retreat has been designed for you.

 

You need time and space to go deep and that’s exactly what we’ll do on this retreat. 

 

In this immersive getaway in the stunning Israeli desert, you will dissolve years of accumulated stress in just five days.

 

You will be taught a variation of a profound ancient practice that includes gentle and repetitive yoga poses, breathwork, meditation and resting (shavasana) that can be added to your personal meditation practice to supercharge the benefits.

 

When this technique is practiced in a loop over successive days, your inner world clears of the junk that's weighing you down.

The nervous system purges old, redundant patterning, allowing you to connect with your truest self.

 

It is also a time when Tracy will devote special time to transform how you think about the world and yourself.

ARE YOU -

  • Exhausted & lacking energy

  • Craving peace of mind

  • Needing a break from the demands of life

  • Unable to sleep

  • Overthinking & worrying

  • Lacking confidence in your relationships

  • Wanting to upgrade the way you relate to the world

  • Needing to reconnect to your power, motivation and creativity

  • Restless - always looking for the next thing to make you happy

  • Feeling discontent - like something is off but you just don’t know what it is or how to resolve it

  • Stuck in negative self-talk

  • Feeling deeply sad - but don't know why

  • Overly focused on what other people think about you

  • Struggling to make decisions

THEN THIS IS FOR YOU!

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What's included?

JANUARY 15-19, 2022

  • Instruction in ancient practice for deep stress release (this technique you will keep for life and you can practice it in your own time at home)

  • Luxury accommodation with desert backdrop

  • Three delicious meals each day

  • All day snacks + tea

  • Access to heated swimming pool

  • Private jacuzzi for each room

  • Instruction in profound breathing techniques

  • Chakra balancing meditation

  • Mindset and life insight sessions

  • Sharing of Vedic wisdom

  • Ayurvedic Education

  • Group Qi-Touch body balance session

  • Access to Desert Peace Center

  • Desert excursion

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Investment
5 days / 4 nights (all inclusive)

Change your Mind. Change your Life.

PRICES IN ISRAELI SHEKEL

SINGLE ROOM: 5840nis

DOUBLE/TWIN ROOM: 4310nis

TRIPLE ROOM: 4060nis (King Single)

3850nis (King Single Fold Out)

** NB Prerequisites

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** Payment plans available upon request.

** Final bookings December 14th, 2021

Who should attend?

YOU should!

This retreat is for meditators of all levels of experience. The only prerequisite is that you have an open mind and have learned Tracy’s Alignment Meditation, the Vedic Meditation Technique or Transcendental Meditation.

 

If you have not yet learned any of these methods, you can organize to do a course with Tracy prior to the retreat.

Once you complete this course you will have access to free group meditation sessions with Tracy each week. In these sessions we meditate together, refine the technique and answer your personal questions with life changing wisdom to bring greater ease and clarity to your life.

 

Contact us for more information.

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Upgrade Your Thinking

Each evening, around a bonfire, Tracy will open a Satsang (this is a Sanskrit word that means "gathering together for the truth") - devoting special time to enlightening the mind and heart with profound knowledge, to transform how you think about the world

and yourself.

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In five days -

  • Reset your nervous system

  • Gain peace of mind

  • Find clarity of thought

  • Experience deep relaxation

  • Restore your energy

  • Dissolve years of stress

  • Gain new perspectives about how to approach life with more ease and grace