Tue, 08 Oct
|Zoom
Stress Management and Vedic Meditation Talk
Understand how stress, your nervous system and state of consciousness is determining your experience of life. Learn about the simple, natural, effortless technique of Vedic Meditation and how it differs from other styles of meditation.
Time & Location
08 Oct 2024, 5:30 pm – 7:00 pm GMT+7
Zoom
About the event
INTRO TALK TO VEDIC MEDITATION + mini-masterclass on stress, the nervous system, meditation and consciousness.
These are topics constantly being talked about and once we truly understand them, we better understand ourselves and the experience of life we’re having… and what we can actually do about sustainably supporting ourselves as we seek more balance, peace, vitality, clarity and capacity.
I’m a Vedic Meditation teacher and I’ll also be sharing about the technique that not only saved my life when I started practicing 15 years ago (anxiety, depression, burnout, seeking purpose) - but also supercharged my career and delivered me to a sense of happiness and freedom I wouldn’t have believed possible.

 Meditation can also be one of those misunderstood realms - so I’ll tease out for you what different styles of meditation are designed to do and for who and you can feel into whether this transcending technique that I teach,…